Pilates is the perfect exercise for anyone regardless of age, fitness level, or medical condition, as it takes into account everyone’s individual needs while focussing on eight core concepts – relaxation, coordination, stamina, alignment, breathing, concentration, centering and flowing movements.
Balancing strength with flexibility, Pilates corrects muscle imbalances and leaves you feeling stronger and invigorated.
Fancy reaping the benefits? We’ve teamed up with MyBody Studios to give one lucky Living North reader the chance to win six-weeks’ worth of lessons at their studio in East Boldon.
To be in with a chance of winning, simply enter our competition below.
Enter by post:
Send your name and contact details on a postcard to Living North, Studio 2, St Nicholas Chare, Newcastle NE1 1RJ. Mark your entries PILATES.
Simply log in and enter using the online form linked to this competition, see below.
All entries to be received by 3rd January.
Terms and Conditions:
– Prizes are non-negotiable, non-transferable and non-refundable.
– No cash or alternative prizes are available.
– Prize must be taken in full by the end of 2019