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Women may be more willing to go to make visits to the doctor but, despite this, there are...
 Whole grain wheat kernels
Living North looks at whether eliminating certain foodstuffs from your diet, albeit...
Newcastle’s town moor
Parkrun has become a phenomenon, with hundreds of races taking place every Saturday...
Apples
Referred to as the ‘no-diet diet’, metabolic typing will help you discover just what you...
Woman Running on beach
Kate Spencer investigates the link between your mind and your stomach and how...
Woman / Hair
Recently I have started to notice that my once overly thick hair, which was both my...
Mother and Daughter at piano
Our top ways to spoil your mother and show her you care
Woman Sleeping
Rise and shine with the very best over night treatments which work hard when you’re not
Lips
Dry & cracked lips? Try this heavenly recipe for honey, cinnamon and vanilla lip balm...

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