Why You Should Try Cryotherapy
Here's what all the cool girls do
Salon
Cryopen Cryosurgery
Delivering a high pressure jet of nitrous oxide, a Cryopen treatment safely freezes and removes skin lesions such as skin tags, milia, cherry angiomas and warts.
LivingCare Group
Cryopen, from £50
Leeds, Sheffield & Pontefract
livingcare.co.uk
The Skin & Wellness Clinic
Cryopen, from £95
Milkhope Centre, Blagdon NE13 6DA
theskinandwellnessclinic.co.uk
Cryo Specialist
Whole Body Cryotherapy
Exposing the whole body to very cold temperatures for a short period, this treatment is best for reducing inflammation and muscle soreness, supporting recovery and giving an energy boost.
Cryolyf
Whole Body Cryotherapy Chamber, £35
70 Northgate, Wakefield WF1 3AP
cryolyf.co.uk
Medical Spa
Cryolipolysis
The only FDA approved non-surgical, fat freezing body contouring treatment. Using advanced 360° Fat Freezing technology, combining electro and cryotherapy, this treatment targets fat cells with sub-zero temperatures to permanently eliminate them. Fat cells undergo controlled crystallisation and are naturally removed from the body via lymphatic processing.
The Skin Tech Clinic
Cryolipolysis, from £90 (depending on area treated).
The Old Banks Chambers, 28 Hawthorne Grove, York YO31 7XD
skintechclinic.co.uk
Vivo Clinic
Cryolipolysis, from £99 (depending on area treated).
Clavering Place, Newcastle NE1 3NG
vivoclinic.com
Wellness Spa
Currently the only place in the North of England to offer the revolutionary Elemis Expert CryoFirm treatment is Yorkshire’s Salus Spa at Aldwark Manor Estate. Designed to achieve a firmer, more sculpted and contoured appearance, the process combines Elemis’s unique targeted massage to detoxify and increase lymphatic drainage with the precision cooling of cryotherapy for instantly smoother, firmer-looking skin.
Salus Spa, Aldwark Manor Estate
Expert Cryo Firm, £125
Salus Spa, Aldwark Manor Estate, Alne YO61 1UF
aldwarkmanorestate.co.uk
Acupressure & Cryo Therapy Massage
Stimulate circulation, drainage and metabolism with this unique treatment which uses magnetic acupuncture and cryo spheres to target muscle blockages and gently activate the nervous system, whilst Comfort Zone’s Body Strategist formulas deeply nourish for a revitalising, therapeutic experience.
Rockliffe
Acupressure & Cryo Therapy Massage, £105
Rockliffe Hall, Hurworth-on-Tees, Darlington DL2 2DU
rockliffehall.com
Wellness & Fitness Club
Whole Body Cryotherapy
Exposing the whole body to very cold temperatures for a short period, this treatment is best for reducing inflammation and muscle soreness, supporting recovery and giving an energy boost.
Renew at David Lloyd Health Club
Solo Whole Body Cryotherapy Chamber, £70
Tees Barrage Way, Stockton TS17 6QA
renew-wellness.co.uk
Flourish
Whole Body Cryotherapy Chamber, from £29
The White House, 10 Clifton, York YO30 6AE
flourishyork.com
At Home
Whether it’s a festive night out, too much travelling, or just a quick pick-me-up, designed to calm inflammation, reduce puffiness and brighten skin, here are the best at-home treatments to try.
With a hardworking blend of peptides, seaweed extract and vitamin E, these magic masks reduce puffiness and deliver targeted hydration for a fresh, wide-awake effect. Cryo De-Puffing Eye Mask (set of four), £50 111Skin
Keep Gatineau’s cooling Cryo Globes, £35, in the fridge and use with your favourite serum to roll over the contours of your face to boost circulation and for a freshening, tightening hit before you apply makeup.
Clarins Cryo Lip Oil, £27, contains menthol and field mint essential oils for subtle lip plumping.
Designed to reach into the curves and corners around the eyes and nose, the wand’s cold treatment helps to minimise puffiness and revitalise tired-looking eyes, while the heat treatment helps to improve lymphatic drainage and product absorption. Reaching operating temperature in seconds, it stays cold (or hot) throughout the entire treatment. Theraface Depuffing Wand, £129 Therabody
This face mask is packed with hyaluronic acid, glycerin and a hint of menthol, and the cooling jelly texture is incredibly soothing. Perfect before an event, or to help with a hangover. Anti-Fatigue Cryo Jelly Face Mask, £4.99 Garnier
Odacité’s Cryo-Tech Facial Tool, £60, uses terahertz, a transformative stone that swiftly becomes ice-cold when dipped in cool water. From de-puffing to sculpting and contouring, and reducing redness and inflammation to boosting circulation, this powerful tool means no more waiting by the freezer.
Chill this face mask in the fridge or freezer before placing over the face to de-puff, sculpt and help wake-up skin. Cryo Chill Beaded Face Mask, £20 Skin Gym
Combining cryo-effects and a blend of natural and effective ingredients, these special ice cubes leave skin visibly firmer, plumper, and revitalised. Plumping Ice Cube, £50 323 L:A Bruket
Saturated with menthol and eucalyptus, this cooling gel is designed to deliver an instant burst of firming freshness to recharge the body. The Cryo Gel, £58 Natura Bissé
