RecipesApril 2023
Reading time
1 Minute
This is the perfect breakfast for those days when getting out of bed is a real struggle. Baked oats are a true revelation - you would never imagine they could taste so good!
Oats are a power-house of nutrients, and thanks to their high fibre content they will support gut health and keep you feeling fuller for longer. Oats are also a good source of selenium, which supports skin elasticity and firmness, as well as helping to protect it from sun damage. Raw cacao not only makes these oats taste like you are having pudding for breakfast but it also provides a hefty dose of antioxidants, which are essential in fighting free radicals and premature ageing. The tart, fresh raspberries go so well with the richness of the cacao and also add extra vitamin C to the dish. Hazelnuts and chocolate are best friends, but if you can't get your hands on them, almonds and walnuts work really well too.