
The Athenian: Eat Like a Greek by Tim Vasilakis (£14.99, Ebury Publishing)
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Place the grated courgette in a bowl and sprinkle with salt. Mix well, then set aside for the liquid to drain away for 30 minutes. Squeeze out any excess liquid with your hands and pat dry the courgette with kitchen paper.
Put the courgette in a clean, dry bowl with the herbs, red onion, feta, egg, black pepper and breadcrumbs. Mix well until everything comes together. If the mixture is too damp, add some more breadcrumbs to bind up.
Divide the mixture into six or eight equal sized portions and mould each one into a ball.
Heat the olive oil in a large frying pan set over a medium heat and fry the keftedes for two minutes on each side until crisp and golden brown. Remove with a slotted spoon and drain on kitchen paper.
Serve piping hot with Greek yoghurt or tzatziki on the side.
Variation: To make courgette burgers, form the mixture into two or three patties and brush lightly with beaten egg before dipping them into breadcrumbs. Bake in a preheated oven at 180C/gas mark 4 for 45 minutes.
Tip: You can make double the quantity and place the uncooked balls on a lightly floured tray in the freezer for one day before transferring to a sealed plastic bag and freezing for up to one month. Defrost for 20 minutes before frying as above.
The Athenian: Eat Like a Greek by Tim Vasilakis (£14.99, Ebury Publishing)
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