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Sweet and Sour Pork
August 2022
Reading time 1 Minute
A family favourite and a quick and easy midweek meal which is super tasty!
Preparation time
5 minutes
Cooking time
15 minutes
  • 3 balls Opies Stem Ginger in Syrup, chopped
  • 500g Pork fillet, cubed
  • 350g Canned pineapple pieces
  • 1 medium onion, chopped
  • 1/2 red pepper, de-seeded and cubed
  • 1/2 green pepper, de-seeded and cubed
  • 1 glass sherry
  • 4 tbsp Light soy sauce
  • 30ml Red wine vinegar
  • 30ml Ginger syrup (from the jar)
  • 1 tbsp Brown sugar
  • 1 tbsp Tomato pureé
  • 1 tbsp Sunflower oil
  • 1 tbsp Cornflour

  1. Heat oil in a pan and cook the onion, pork and peppers for 3–4 minutes.

  1. Combine pineapple pieces and juice, chopped ginger, ginger syrup, sherry, vinegar, tomato purée and light soy sauce.

  1. Add to pan and cook gently for 8–10 minutes until pork is cooked.

  1. Blend cornflour with a little water to form a smooth paste, add to pan stirring continuously until sauce thickens.

  1. Serve with rice or noodles

Hints and tips: Swap the pork with chicken or for a vegan option try tofu.

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