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Warming Kiwi Baked Oats Zespri Kiwifruit
November 2022
Reading time 2 Minutes
These oven-baked oats are the perfect way to start your day, and can also be enjoyed after a warming meal as a sweet dessert.
Preparation time:
10 minutes
Cooking time:
40–45 minutes
  • 4 eggs
  • 25g protein powder (optional), we used vanilla
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 1 tsp lemon zest
  • 250ml almond milk
  • 400g oats
  • 3 Zespri SunGold Kiwis + 1 for the top
  • 120g blueberries

Pre-heat the oven to 200°C.

In a large mixing bowl, whisk together the eggs, protein powder (if using), honey, vanilla, lemon zest and almond milk until frothy.

Add the oats and stir until well combined. If you have time, leave the oat mixture for 30 minutes to allow some of the liquid to be soaked up.

Roughly chop three kiwis and stir through the oat mix along with the blueberries.

Transfer the oat mix to a baking tray. Slice the remaining kiwi and arrange on the top.

Bake in the oven for 40–45 minutes until golden brown.

Leave to cool slightly before cutting into squares and enjoy!

© Zespri Kiwifruit

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